Join Yoga Therapist Dawn Shawley and others for enriching conversations based on yoga-related and other inspirational books. Each meeting will open with a few minutes of grounding, breath awareness, and may include light movement, to be followed by discussion.
This month’s book will be “Moon Salutations” by Laura J Cornell.
Participants are responsible for getting their own copy via the library or purchase. Prior reading of the book is not required but is preferred. Hot tea will be provided and participants must bring their own travel mug or thermos.